low income vegan

Low Income Vegan Extraordinaire: Potato Lentil Turmeric Soup!

Low Income Vegan Extraordinaire: Potato Lentil Turmeric Soup!

Today’s recipe is from Plant Based on a Budget. Now that the weather is starting to cool, soups are all the rage! Be sure to take a look at this one. Remember to substitute ingredients where needed.

Low Income Vegan Extraordinaire: Vegan Fast Food

Low Income Vegan Extraordinaire: Vegan Fast Food

For the first time in the history of our Low Income Vegan Extraordinarie series- we will not be featuring a recipe, but we will be sharing some vegan options in fast food joints! The reality is that as low income people we don’t always have a lot of time to…

Low Income Vegan Extraordinaire: Curried Okra with Chickpeas

Low Income Vegan Extraordinaire: Curried Okra with Chickpeas

Low Income Vegan Extraordinaire: Curried Okra with Chickpeas This recipe is pretty inexpensive, extremely filling, and absolutely delicious!

Low Income Vegan Extraordinaire: Pigeon-Peas Meatballs

Low Income Vegan Extraordinaire: Pigeon-Peas Meatballs

Pigeon-Peas Meatballs This recipe is fairly easy to make and delicious. It is all plant-based without the expense!

Low Income Vegan Extraordinaire: Bean Stew

Low Income Vegan Extraordinaire: Bean Stew

For this installment of Low Income Vegan Extraordinaire, we will be making a Bean Stew! Delicious, nutritious, filling, and affordable!

Low Income Vegan Extraordinaire: Odds and Ends

Part of being low income in general is finding ways to have enough food to cover all your meals for yourself and your family. Today’s recipe is on the lean side, for when money just isn’t there and you only have the little odds and ends in your fridge. This…

Low Income Vegan Extraordinaire (LIVE): Lentil Hash

Low Income Vegan Extraordinaire (LIVE): Lentil Hash

For this week’s installment of LIVE, we bring out lentils. Supermarkets often have lentils on sale. My own supermarket had the 12 oz bag on sale for .99. Of course prices will vary among regions, but they are still a generally affordable legume, and one that packs up the nutrition…

Low Income Vegan Extraordinaire: Lazy Rice

As part of our Vegan Education Program, starting today, every Thursday will be Low Income Vegan Extraordinaire! or (LIVE!) We will be posting a low cost recipe, with easy ingredients, filling, nutritious, and cruelty-free! Along with a Low Income Vegan Extraordinaire Tip on low-cost vegan living!